Just a quickie post at lunch to announce that life is great here in GISrunner-land!
I'm losing weight. In fact, I've lost 7.5 pounds in a little over two weeks and 5 inches overall. My pants have gotten quite baggy! I feel absolutely wonderful, too. I'm finally making good nutritional choices, have cut the crap out of my diet and it's paying off big time. This Body by Vi 90 Day Challenge is working like a charm!
Since I've been feeling so much better and am not lugging around quite as much blubber, my runs have improved, too. I'm still slow but I'm increasing the running intervals and reducing the walk portions. My last 2 long runs have been 6 miles and I finished both feeling that I could have kept on going. I even managed to do a 5-mile midweek run. That is huge for me!
And just to share one thing today that really made me smile - here's the end of an IM this morning between my husband Taylor and me ("love you so much in the world" is our little saying that our daughter started when just learning to string words together into sentences)