My PRs - as slow as they are - are over there on the right. Go ahead, look, I'll wait ...
See, slow, but they're my PRs and I'm hoping to set a new one tomorrow at the Medoc Trail Races tomorrow in the 10 mile race. I love this race and it's one that I hope to have on my schedule every year. The state park is only a few miles from my house and it's one that I know fairly well. There's also a marathon at this event and I would love to someday complete that as well. Who knows, maybe next year?
At any rate, I completed the course in 2:28:13 last year and hope to beat it this year. I don't know if I will or not, but I feel good and this year's training has been more consistent. We'll see ... the extra pounds I've lost should certainly help.
I'll be back to post hopefully on Sunday. We have a 5k walk at church tomorrow afternoon followed by a fundraiser dinner. Taylor and I are heading up this event at our small church, so I won't have time to post tomorrow. Hopefully I'll have enough energy to make it through the 5k walk!
Friday, October 15, 2010
Saturday, October 2, 2010
And I'm still smiling ... this morning's 5k at the local Harvest Days festival was a lot of fun. I may not have set a PR running through the mud and water, but I ended the 3.1 miles feeling good physically and feeling good about my time. I may be slow, but for the first time in months, I'm really enjoying running now. Best part of the course? Running past the fesitval's amphitheater as a student group started singing "Boogie Fever!"
I've included a couple of pictures from before and after the race. Smiling for the camera is still very new for me and I'm really loving life right now!
Now, it's time for college football this afternoon. Let's go NC State - beat the VT Hokies! Hope everyone is having a great weekend. Good luck to Carly at the Twin Cities Marathon tomorrow!
Friday, October 1, 2010
I'm excited to report that I'm still seeing progress with my weight loss. I only lost 1/2 pound since last Friday and I haven't done my full measurements yet, but I know that there have been more changes! There is a huge difference in my clothes. I love Body by Vi and can't wait to see what happens at the end of this 90 day challenge!
Although it's difficult to post these pictures again, here's the change from late July 2010 (which was pre-challenge) to today. I'm wearing the same white top and it was stretched to the max in the first photos. I can see the change, but not sure if anybody else can since I'm not turned slightly to the side in today's photos. I'm still not to the point of being able to wear that top without something over it yet, but I'm getting there.
Another huge triumph today: I delivered 35 boxes of these and haven't eaten any ... SUCCESS!
Doris = 1 Krispy Kreme = 0
The one and only 5k I'm running this year is tomorrow morning. It should be lots of fun considering we've had 10 inches or so of rain this week. I think I'll take a picture of my feet when I finish. I'd love to set a PR but I doubt that's going to happen while slogging through the mud, but we'll see. I'm going for it anyway.
That's it for now ... I'll try to post again this weekend with my 5k report.